CRANIAL SACRAL THERAPY

Cranial sacral therapy (CTS) is a holistic approach addressing mental, emotional and physical healing, pioneered and developed by Dr John E Upledger. Practitioners work on a surface level with the bones of the skull and pelvis with a super light touch. Because the central nervous system is heavily influenced by the cranio-sacral system, cranial sacral therapy can affect the deeper layers of membranes and cerebrospinal fluids in the spinal canal and brain. 

Restrictions in the physical body, cranial mobility or neural tension can create pain and limitation to movement which can impact your whole being. CTS is a gentle approach to addressing these impacts.

During a session when a client is in a deep state of relaxation, subconscious memories can arise, as well as increased awareness of pulse-like feelings and sensations can be felt throughout the entire craniosacral system, like a tidal wave flowing from the sutures in the skull to the spinal cord.

This wave-like motion lubricates the system and regulates the pressure of these fluids on the brain for greater circulation.

Allowing the intelligence of your own body to self-correct.

CST can be helpful to support: 

Migraines and headaches
Stress and tension
Jaw and TMJ tension
Neck pain
Trauma or PTSD
Sinus infections and tensions
Asthma
Grief
Anxiety

Stroke
Improves mental clarity

Mental Health
And so much more.